If you’ve ever wanted to lose 30 lbs in 30 days then you’ve come to the right place! There are a few tips that I’m going to share with you right now that will hopefully meet your expectations in losing weight. The first is to make sure you drink loads of water so that your body flushes away any excess water. This can instantly help you drop pounds. The next tip is to make sure you eat less that what is on your plate. This little trick will help you take in less calories straight away.

I reckon this year it will be time for the Chicago Bulls to step up and win the championship. Has been quite some time since they won – since the Jordan era to be exact. With Derrick Rose I think it’ll be time for the bulls to win it!

I just brought home a new addition to the family. A beautiful pet husky… she’s soooo pretty I wish she would stay this size forever ahh man time to look up some dog training for her so that she will be an awesome little dog! Did a quick google and came up with this wiki result … hopefully it’ll be more useful compared to all the other stuff that’s on there.

The crows have finally got their first win of the season – took you guys long enough. Hopefully it’s all up hill from here but I highly doubt it will be… damn they should’ve retired a couple of the fab four last year. They have been doing crapiola.

Uh well there’s always 2011 I guess.

Found an awesome website that contains a whole bunch of great diet recipes. This is perffecctt for anyone trying to lose a bunch of weight.

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Air India Flight 812 overshoots the run way and kills 158 people leaving only 8 survivors. Damn that’s a harsh way to die. Hmm now I wonder whose fault it was. Was it the pilot not having enough training? Or was it the plane that wasn’t maintained enough? A very sad day for all the friends and families of the people who have passed away but let’s hope that something like this doesn’t happen too often. Planes are supposed to be one of the safest way to travel!

Hey all… around the radio community’s circles I’m known as RadioNetBG and this is my blog letting everyone in on what I do for fun and random stuff I find on the net. Hope you all enjoy my rants and updates on all things greattttt and small.

On the 4th of January the tallest man made building to date was errected (lol) in the UAE Dubai. Saw photos of this mammoth beast and it looks absolutely huge – how long before another one in the same city beats this one. Man those Arabs are doing something right with their architecture and engineering. I can’t wait to see what else they build. Speaking of which they’ve got some crazy islands shaped like the map of the world. Absolutely insane.